Hi, I’m Katherine

I understand the path of personal transition. Change is a constant in life and I have intentionally chosen a path that embraces life transitions that build upon one another as I have changed. My combined work, life experience and extensive coach training helps me to be a highly effective coach. I value deep connection on a personal basis to help create lasting change that you desire.

I’m a Registered Nurse, Certified Spiritual Director, Certified Massage Therapist, Certified Trauma Touch Therapist, and Certified Life Coach.   I hold a Master's in Nursing from the University of Colorado and a Master's of Divinity from Iliff School of Theology. I received my Life Coaching certification from the Institute of Professional Excellence in Coaching (IPEC). I'm certified in COR.E Dynamics and Transition Coaching. I received my PCC (Professional Certified Coach) credential through the International Coaching Federation. I’ve facilitated journal writing programs, grief recovery groups, creative arts workshops, and spirituality classes that deepen awareness of how we journey through life’s ups and downs.

My purpose is to help people in life transition embrace change and uncertainty with authenticity, purpose and meaning. I bring a compassionate presence balanced with positive energy using a multidisciplinary approach with evidence-based techniques that build upon your strengths.

Through forming a dynamic partnership, together we co-create ways to connect with your body, mind, and spirit in cultivating practices to move from feeling stuck in self-doubt, fear, stress and anxiety to feeling present, mindful, confident, and empowered. I seek to elicit solutions and strategies from you and believe that each person is naturally creative, resourceful, and has the answers. I bring a holistic, creative approach that fosters awareness, clarifies values and builds lasting habits around relationships, life’s work, behavior patterns and challenging life transitions. My role is to help you develop effective practices to improve connection, integration, and wellbeing to move forward with purpose, passion and joy.

I have over 40 years of experience working in health care, trauma, body work, spirituality, grief work and transitions. I enjoy facilitating learning and development by helping you uncover your strengths, gifts, wisdom and intuition.