As a life coach, I partner with you to move through major life transitions with intention, purpose and grace. In our coaching relationship, I work with you to create awareness, acceptance and conscious choice to move through stress, anxiety, fear to create enthusiasm, light-heartedness and taking action.

We work together to move through challenging situations with support, accountability and new perspectives. By focusing on what you want and desire, we create a plan to get you there.

Coaching takes place virtually through Zoom or phone calls so it’s accessible no matter where you live. 

As a Life Coach, I help you navigate moving to a new state or country, job loss, a new job, birth of a baby, death of a loved one, going back to school, getting married, a health challenge, changes in home life, or a relationship change, markedly changing your life-style or appearance, middle-age, empty nest, retirement, making healthy choices and living a balanced life.